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[ CourseWikia.com ] Udemy - Prenatal yoga for Normal Delivery
magnet:?xt=urn:btih:246f6d05af6b0f40218c0a0f995b2e8c9ec6c581&dn=[ CourseWikia.com ] Udemy - Prenatal yoga for Normal Delivery
磁力链接详情
Hash值:
246f6d05af6b0f40218c0a0f995b2e8c9ec6c581
点击数:
158
文件大小:
3.82 GB
文件数量:
31
创建日期:
2023-5-28 15:39
最后访问:
2025-1-7 08:43
访问标签:
CourseWikia
com
Udemy
-
Prenatal
yoga
for
Normal
Delivery
文件列表详情
~Get Your Files Here !/1. Introduction/1. Introduction.mp4 33.52 MB
~Get Your Files Here !/1. Introduction/1.1 About this Course.mp4 460.23 MB
~Get Your Files Here !/2. Chanting/1. Aum Chant.mp4 189.17 MB
~Get Your Files Here !/2. Chanting/2. Har Chant.mp4 160.66 MB
~Get Your Files Here !/3. Asana/1. Adho mukha svanasana.mp4 70.13 MB
~Get Your Files Here !/3. Asana/2. Butterfly Asana.mp4 75.33 MB
~Get Your Files Here !/3. Asana/3. Child Pose or Rest pose.mp4 79.57 MB
~Get Your Files Here !/3. Asana/4. Marjari Asana or Cat Pose.mp4 131.83 MB
~Get Your Files Here !/3. Asana/5. Standing Marjari Asana.mp4 94.8 MB
~Get Your Files Here !/4. Exercises/1. Arm and Shoulder Exercise.mp4 124.03 MB
~Get Your Files Here !/4. Exercises/10. Warrior-I.mp4 100.41 MB
~Get Your Files Here !/4. Exercises/11. Warrior-II.mp4 71.82 MB
~Get Your Files Here !/4. Exercises/12. Twisting Exercise.mp4 149.85 MB
~Get Your Files Here !/4. Exercises/2. Leg Exercise.mp4 72.32 MB
~Get Your Files Here !/4. Exercises/3. Thigh Exercise Bending leg till knee Level.mp4 165.72 MB
~Get Your Files Here !/4. Exercises/4. Thigh Exercise Bending leg till thigh Level.mp4 134.78 MB
~Get Your Files Here !/4. Exercises/5. Stretching Exercise.mp4 161.83 MB
~Get Your Files Here !/4. Exercises/6. Side Stretching Exercise.mp4 74.53 MB
~Get Your Files Here !/4. Exercises/7. Squat Exercise.mp4 126.16 MB
~Get Your Files Here !/4. Exercises/8. Bending Exercise.mp4 53.59 MB
~Get Your Files Here !/4. Exercises/9. Body Tapping Exercise.mp4 39.82 MB
~Get Your Files Here !/5. Pranayama/1. Alternate Nostril Breathing or Anulom Vilom Pranayama.mp4 123.58 MB
~Get Your Files Here !/5. Pranayama/2. Sitali Pranayama.mp4 138.82 MB
~Get Your Files Here !/5. Pranayama/3. Sitkari Pranayama.mp4 215.11 MB
~Get Your Files Here !/5. Pranayama/4. Chandra Vedana Pranayama.mp4 166.34 MB
~Get Your Files Here !/5. Pranayama/5. Accupressure to reduce blood pressure.mp4 74.88 MB
~Get Your Files Here !/5. Pranayama/6. Bee-Breathing or Bhramari Pranayama.mp4 167.48 MB
~Get Your Files Here !/5. Pranayama/7. Udgeet Pranayama.mp4 184.01 MB
~Get Your Files Here !/5. Pranayama/8. Ujjayi Pranayama.mp4 183.75 MB
~Get Your Files Here !/6. Relaxation/1. Savasana.mp4 73.13 MB
~Get Your Files Here !/7. Bind-up Session/1. Bind-Up for Prenatal yoga session.mp4 19.46 MB
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