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Quit Smoking Now with Joel Spitzer
magnet:?xt=urn:btih:25794D39CCC4BB8E23D6E199A7F462E9261A9FBB&dn=Quit Smoking Now with Joel Spitzer
磁力链接详情
Hash值:
25794D39CCC4BB8E23D6E199A7F462E9261A9FBB
点击数:
163
文件大小:
285.73 MB
文件数量:
64
创建日期:
2013-10-24 20:20
最后访问:
2024-7-2 18:07
访问标签:
Quit
Smoking
Now
with
Joel
Spitzer
文件列表详情
Day 1 - Carrying Cigarettes.mp3 3.02 MB
Day 1 - Common Symptoms.mp3 2.69 MB
Day 1 - Heart and circulatory diseases.mp3 8.82 MB
Day 1 - How did the people you know quit smoking.mp3 2.34 MB
Day 1 - I know I will quit smoking.mp3 2.98 MB
Day 1 - I'll be a nervous wreck forever if I quit smoking.mp3 4.77 MB
Day 1 - Lung cancer.mp3 8.58 MB
Day 1 - Premature deaths caused by smoking.mp3 5.72 MB
Day 1 - Quitting by gradual withdrawal.mp3 3.25 MB
Day 1 - See how smoking destroys the lungs.mp3 1.87 MB
Day 1 - Starting day one of your quit.mp3 4.1 MB
Day 1 - Telling others that you have quit smoking.mp3 4.07 MB
Day 1 - The Palmolive Bottle Demonstration.mp3 3.55 MB
Day 1 - Why did I ever start smoking.mp3 1.54 MB
Day 1 - Why do smokers smoke.mp3 8.31 MB
Day 1- The fear of quitting smoking.mp3 5.04 MB
Day 2 - Addiction-The Surgeon General says.mp3 5.49 MB
Day 2 - Blood sugar symptoms.mp3 2.51 MB
Day 2 - Criteria of addiction.mp3 5.09 MB
Day 2 - I don't need to smoke.mp3 4.75 MB
Day 2 - I have to smoke when I talk on the phone.mp3 3.43 MB
Day 2 - I'm safe from smoking because of my genetic makeup.mp3 4.26 MB
Day 2 - Is this a symptom of quitting smoking.mp3 2.36 MB
Day 2 - Starting day two of your quit.mp3 2.33 MB
Day 2 - Talking to others about not smoking.mp3 6.92 MB
Day 2 - The emotional stages of loss.mp3 3.78 MB
Day 2 - What bad habit should I replace it with.mp3 2.3 MB
Day 2 - Will I ever stop thinking of cigarettes.mp3 4.89 MB
Day 3 - Dealing with people who try to undercut your quit.mp3 8.05 MB
Day 3 - How Joel started running clinics.mp3 4.8 MB
Day 3 - I can't quit or I won't quit.mp3 10.15 MB
Day 3 - I don't feel any better since quitting smoking.mp3 3.94 MB
Day 3 - I don't want to quit smoking.mp3 8.09 MB
Day 3 - I want one.mp3 2.48 MB
Day 3 - I'm not joining this clinic.mp3 5.73 MB
Day 3 - My first encounter with NRT.mp3 6.66 MB
Day 3 - Starting day three of your quit.mp3 1.62 MB
Day 4 - I can't drink alcohol without a cigarette.mp3 1.67 MB
Day 4 - I'll smoke anywhere I want.mp3 3.94 MB
Day 4 - Learning how to inhale.mp3 2.1 MB
Day 4 - People in recovery from other addictions.mp3 4 MB
Day 4 - Starting day four of your quit.mp3 4.52 MB
Day 5 -Starting day five of your quit.mp3 2.18 MB
Day 6 - I am climbing the walls because I quit smoking.mp3 3.78 MB
Day 6 - I'll never be as productive again if I quit smoking.mp3 3.63 MB
Day 6 - Starting day six of your quit.mp3 4.53 MB
Day 6 - Weight control concerns after quitting smoking.mp3 20.07 MB
Day 6 - Who wants to go back to smoking.mp3 3.22 MB
Day 6- Avoiding situations where you used to smoke.mp3 5.75 MB
Day 7 - Does smoking cause my headaches.mp3 3.95 MB
Day 7 - Dreams of smoking.mp3 2.92 MB
Day 7 - Getting colds and flus after quitting.mp3 4.57 MB
Day 7 - Money wasted on cigarettes.mp3 2.72 MB
Day 7 - Quitting may lead to other self-improvements.mp3 1.4 MB
Day 7 - Starting week two of your quit.mp3 3.93 MB
Day 8 - Getting on with the rest of your life.mp3 4.22 MB
Day 8 - I know I am going to gain weight if I quit smoking.mp3 5.94 MB
Day 8 - I'll come for reinforcement when I need it.mp3 4.73 MB
Day 8 - If I relapse, I'll smoke until it kills me.mp3 2.37 MB
Day 8 - The only time I think of smoking is when I get one of your stupid letters.mp3 3.87 MB
Day 8 - What is your quit smoking mantra.mp3 5.79 MB
Pre-Quit - Introduction.mp3 1.83 MB
Pre-Quit - Make a list of why you want to quit smoking.mp3 2.77 MB
Pre-Quit - Using these videos to quit smoking.mp3 5.04 MB
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