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[FIT] Chris Barnard - Total Power Training
magnet:?xt=urn:btih:5bd1aea2ceab70042e25102a7154a87e2359ab86&dn=[FIT] Chris Barnard - Total Power Training
磁力链接详情
Hash值:
5bd1aea2ceab70042e25102a7154a87e2359ab86
点击数:
101
文件大小:
898.45 MB
文件数量:
21
创建日期:
2017-7-10 21:24
最后访问:
2024-2-29 12:31
访问标签:
FIT
Chris
Barnard
-
Total
Power
Training
文件列表详情
Bilateral Plyometrics 2.mp4 30.43 MB
Dynamic Warmup.mp4 33.48 MB
Energy Transfer Core.mp4 36.66 MB
Horizontal Pull.mp4 52.55 MB
Horizontal Push.mp4 41.1 MB
Iso-Glute - Hamstring.mp4 35.72 MB
Lateral Plyometrics.mp4 42.35 MB
Lower Body Strength.mp4 61.03 MB
Posterior Chain Auxiliary.mp4 55.94 MB
Power (Pull).mp4 45.76 MB
Power (Push).mp4 36.36 MB
Prehab - Mobility.mp4 13.29 MB
Shoulder Complex.mp4 40.84 MB
Static Core.mp4 32.1 MB
Tricep Complex.mp4 34.31 MB
Unilateral Auxiliary.mp4 103.26 MB
Unilateral Plyometrics.mp4 41.1 MB
Upper Body Plyometrics.mp4 29.74 MB
Upper Body Strength.mp4 68.12 MB
Vertical Pull.mp4 32.33 MB
Vertical Push.mp4 31.99 MB
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