zhongziso种子搜
首页
功能
磁力转BT
BT转磁力
使用教程
免责声明
关于
zhongziso
搜索
[ FreeCourseWeb.com ] Udemy - Complete beginners guide for working out (weightlifting)
magnet:?xt=urn:btih:6f2c766f9fcb9802761dbd17e9187edbdb70db0f&dn=[ FreeCourseWeb.com ] Udemy - Complete beginners guide for working out (weightlifting)
磁力链接详情
Hash值:
6f2c766f9fcb9802761dbd17e9187edbdb70db0f
点击数:
7
文件大小:
854.32 MB
文件数量:
16
创建日期:
2024-10-15 21:41
最后访问:
2024-10-17 04:41
访问标签:
FreeCourseWeb
com
Udemy
-
Complete
beginners
guide
for
working
out
weightlifting
文件列表详情
~Get Your Files Here !/1. Workout 13 - Push (Chest, Shoulders, and Triceps/1. Warm up - Workout App Hevy - My account is @Carl Monster.mp4 57.17 MB
~Get Your Files Here !/1. Workout 13 - Push (Chest, Shoulders, and Triceps/2. Workout 13 - Chest exercise 1 - (Peck Deck Flyes).mp4 34.89 MB
~Get Your Files Here !/1. Workout 13 - Push (Chest, Shoulders, and Triceps/3. Workout 13 - Chest Exercise 2 - (Incline Dumbbell Press 35 % Incline).mp4 109.56 MB
~Get Your Files Here !/1. Workout 13 - Push (Chest, Shoulders, and Triceps/4. Workout 13 - Chest Exercise 3 - (Cable Flyes Upper Chest).mp4 84.09 MB
~Get Your Files Here !/1. Workout 13 - Push (Chest, Shoulders, and Triceps/5. Workout 13 - Triceps Exercise 1 & 2.mp4 73.23 MB
~Get Your Files Here !/1. Workout 13 - Push (Chest, Shoulders, and Triceps/6. Workout 13 - Shoulder Exercise (Drop set).mp4 54.44 MB
~Get Your Files Here !/2. The second workout - Pull (back and biceps)/1. Workout 23 - Rope pull (Rear Deltoids and traps).mp4 51.03 MB
~Get Your Files Here !/2. The second workout - Pull (back and biceps)/2. Workout 23 - Wide bar lad pull-down.mp4 54.77 MB
~Get Your Files Here !/2. The second workout - Pull (back and biceps)/3. Workout 23 - Single-arm cable rows (supinated grip).mp4 48.72 MB
~Get Your Files Here !/2. The second workout - Pull (back and biceps)/4. Workout 23 - Single-arm dumbbell row on a bench.mp4 43.03 MB
~Get Your Files Here !/2. The second workout - Pull (back and biceps)/5. Workout 23 - Incline Bicep curls.mp4 52.13 MB
~Get Your Files Here !/2. The second workout - Pull (back and biceps)/6. Workout 23 - Hammer Curls.mp4 38.22 MB
~Get Your Files Here !/3. Legs workout 33/1. Workout 33 - Walking Lunches.mp4 37.67 MB
~Get Your Files Here !/3. Legs workout 33/2. Workout 33 - Barbell hip thrust.mp4 46.18 MB
~Get Your Files Here !/3. Legs workout 33/3. Workout 33 - Leg Curls (Hamstrings).mp4 23.26 MB
~Get Your Files Here !/3. Legs workout 33/4. Workout 33 - Leg extension (Quads).mp4 45.93 MB
其他位置