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Master Wong 1-49 +60
magnet:?xt=urn:btih:90464249F416D5CF6D541FD5D6B6E3DB86C3D2E8&dn=Master Wong 1-49 +60
磁力链接详情
Hash值:
90464249F416D5CF6D541FD5D6B6E3DB86C3D2E8
点击数:
118
文件大小:
988.94 MB
文件数量:
52
创建日期:
2015-12-6 18:39
最后访问:
2024-8-19 01:28
访问标签:
Master
Wong
1-49
60
文件列表详情
Wing Chun Lesson 12 basic hand exercise static bonsau with chop.avi 13.09 MB
Wing Chun Lesson 14 basic hand exercise blocking a straight punch on outside of the arm.avi 12.4 MB
Wing Chun Lesson 15 basic hand exercise blocking a straight punch on inside of the arm.avi 14.23 MB
Wing Chun Lesson 16 basic hand exercise blocking a hook.avi 12.8 MB
Wing Chun Lesson 17 basic hand exercise blocking a uppercut.avi 11.48 MB
Wing Chun Lesson 18 basic blocking combination drill blocking a straight punch, hook and uppercut.avi 19.77 MB
Wing Chun Lesson 19 basic hand exercise static blocking for high kicks.avi 14.37 MB
Wing Chun Lesson 20 basic leg exercise blocking a low kicks.avi 18.79 MB
Wing Chun Lesson 21 basic leg exercise blocking a side kick.avi 26.38 MB
Wing Chun Lesson 22 basic leg exercise blocking a round kick.avi 23.6 MB
Wing Chun Lesson 23 basic leg exercise blocking a front kick.avi 25.17 MB
Wing Chun Lesson 24 basic energy drill punch drill.avi 30.15 MB
Wing Chun Lesson 25 basic energy drill punch drill with change from right to left.avi 30.26 MB
Wing Chun Lesson 26 basic energy drill lapsau.avi 29.41 MB
Wing Chun Lesson 27 basic hand combination blocking a straight punch and countering with a punch.avi 13.28 MB
Wing Chun Lesson 28 combination blocking a straight punch and countering with a stomp kick.avi 14.54 MB
Wing Chun Lesson 29 combination blocking a straight punch and countering with a side kick.avi 23.19 MB
Wing Chun Lesson 30 basic hand exercise blocking a round kick and grabbing the leg.avi 20.08 MB
Wing Chun Lesson 31 Block the round kick and elbow to the knee.avi 16.55 MB
Wing Chun Lesson 32 Block and side kick to leg lock.avi 14.82 MB
Wing Chun Lesson 33 Block, grab and punch to the rib cage.avi 20.93 MB
Wing Chun Lesson 34 Block, feed and trap.avi 20.04 MB
Wing Chun Lesson 35 Trap and hit to the chest.avi 27.93 MB
Wing Chun Lesson 36 grab and elbow to the chest.avi 28.89 MB
Wing Chun Lesson 37 Trap to grab release.avi 21.92 MB
Wing Chun Lesson 38 Block inside straight punch to neck chop.avi 16.34 MB
Wing Chun Lesson 39 Block inside left to right, neck chop to guard uppercut.avi 22.41 MB
Wing Chun Lesson 40 Blocking a variety of punches.avi 16.36 MB
Wing Chun Lesson 41 Blocking a variety of punches.avi 19.14 MB
Wing Chun Lesson 42 Wing block to punch, turn and low blow.avi 19.4 MB
Wing Chun Lesson 43 Blocking kicks in the high and low line.avi 15.05 MB
Wing Chun Lesson 44 Using stepping to move round your opponent.avi 17.94 MB
Wing Chun Lesson 45 Using the basic kick combination.avi 18.98 MB
Wing Chun Lesson 45 Using the basic kick combination.avi 19.01 MB
Wing Chun Lesson 46 Block, cover and hit (Pad work).avi 21.17 MB
Wing Chun Lesson 47 Block, cover and Chop to the neck (Pad Work).avi 27.11 MB
Wing Chun Lesson 48 Block, cover and Elbow to the chest (Pad work).avi 26.43 MB
Wing Chun Lesson 49 Block, cover and triple punch (Pad work).avi 21.9 MB
Wing Chun Lesson 59 Elbow drill, changing sides.avi 18.34 MB
Wing Chun Lesson 60Full energy drill & Training courses.avi 58.19 MB
Wing Chun lesson 10 basic hand exercise static blocking.avi 15.5 MB
Wing Chun lesson 11 basic hand exercise static triple punch.avi 9.25 MB
Wing Chun lesson 13 basic leg and hand combination moving forward with single straight punch.avi 10.56 MB
Wing Chun lesson 3 basic leg exercise moving forward with turn.avi 12.59 MB
Wing Chun lesson 4 basic leg exercise moving forward and changing sides.avi 12.75 MB
Wing Chun lesson 6 basic leg exercise static triple kick.avi 12.63 MB
Wing Chun lesson 8 basic hand exercise static straight punch.avi 13.05 MB
Wing Chun lesson 9 basic hand exercise changing guard hands with bonsau.avi 12.9 MB
lesson lesson 5 basic hand exercise changing guard hands with twist.avi 11.34 MB
wing chun lesson 1 Basic leg excercise.avi 10.16 MB
wing chun lesson 2 basic leg exercise with twist.avi 12.17 MB
wing chun lesson 7 basic leg combination exercise moving forward with single kick.avi 14.21 MB
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