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[FreeTutorials.Us] how-to-meditate-with-depth-create-a-solid-daily-practice
magnet:?xt=urn:btih:91548afb044f55e55887b9c3c9e6a6d486f8802d&dn=[FreeTutorials.Us] how-to-meditate-with-depth-create-a-solid-daily-practice
磁力链接详情
Hash值:
91548afb044f55e55887b9c3c9e6a6d486f8802d
点击数:
146
文件大小:
3.23 GB
文件数量:
44
创建日期:
2018-5-26 20:48
最后访问:
2024-7-22 15:31
访问标签:
FreeTutorials
Us
how-to-meditate-with-depth-create-a-solid-daily-practice
文件列表详情
00-none/001-greeting.mp4 28.37 MB
01-getting-started/002-encouragement.mp4 33.07 MB
01-getting-started/004-what-is-meditation.mp4 81.5 MB
01-getting-started/005-why-meditate-every-day.mp4 42.14 MB
01-getting-started/006-why-focus-on-the-breath.mp4 96.88 MB
01-getting-started/007-posture.mp4 61.17 MB
01-getting-started/008-evenminded-cheerful.mp4 78.89 MB
01-getting-started/009-chair-sitting.mp4 79.18 MB
01-getting-started/010-meditation-bench.mp4 46.32 MB
01-getting-started/011-crosslegged-sitting.mp4 68.71 MB
02-energy-consciousness/013-energy.mp4 172.51 MB
02-energy-consciousness/014-mantra-intro-to-hong-sau.mp4 128.86 MB
02-energy-consciousness/015-silence-after-hongsau.mp4 34.09 MB
02-energy-consciousness/017-hongsau-review.mp4 154.92 MB
02-energy-consciousness/018-where-to-feel-the-breath.mp4 59.58 MB
02-energy-consciousness/019-subconsious-mind.mp4 44.3 MB
02-energy-consciousness/020-conscious-mind.mp4 64.76 MB
02-energy-consciousness/021-superconscious-mind.mp4 43.75 MB
02-energy-consciousness/022-eye-position-level-of-consciousness.mp4 90.24 MB
02-energy-consciousness/023-inner-guidance.mp4 103.38 MB
02-energy-consciousness/024-energization-exercises-short-version.mp4 119.65 MB
03-tips-tricks/027-section-3-introduction.mp4 42.81 MB
03-tips-tricks/028-homework.mp4 37.38 MB
03-tips-tricks/029-how-long-to-meditate.mp4 51.04 MB
03-tips-tricks/030-when-to-meditate.mp4 42.37 MB
03-tips-tricks/031-steps-toward-silence.mp4 39.25 MB
03-tips-tricks/032-a-meditation-space-pt-1.mp4 69.13 MB
03-tips-tricks/033-a-meditation-space-pt-2-focal-point.mp4 58.93 MB
03-tips-tricks/034-sitkari-cooling-breath.mp4 91.15 MB
03-tips-tricks/036-physical-diet.mp4 78.89 MB
03-tips-tricks/038-mental-diet.mp4 49.91 MB
03-tips-tricks/039-sleepy-in-meditation.mp4 55.56 MB
03-tips-tricks/040-anxiety-and-tension.mp4 68.71 MB
03-tips-tricks/041-mind-wanders.mp4 39.45 MB
03-tips-tricks/042-negative-emotions.mp4 80.88 MB
03-tips-tricks/043-chanting-affirmation-prayer.mp4 83.43 MB
03-tips-tricks/044-unexpected-experiences.mp4 93.17 MB
03-tips-tricks/045-spiritual-eye.mp4 111.85 MB
03-tips-tricks/046-kapalabhati-breath-of-fire.mp4 71.91 MB
04-secrets-for-deep-meditation/048-attitude-pt-1-acceptance.mp4 73.21 MB
04-secrets-for-deep-meditation/049-attitude-pt-2-gratitude.mp4 143.7 MB
04-secrets-for-deep-meditation/050-attitude-pt-3-devotion.mp4 183.86 MB
05-looking-forward/051-group-meditation.mp4 45.06 MB
05-looking-forward/052-the-honeymoon.mp4 62.4 MB
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