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Shoulder Pain
magnet:?xt=urn:btih:9470c2dfd94a2a95d46ed87fb67118619b0953a3&dn=Shoulder Pain
磁力链接详情
Hash值:
9470c2dfd94a2a95d46ed87fb67118619b0953a3
点击数:
117
文件大小:
370.16 MB
文件数量:
82
创建日期:
2020-8-7 12:55
最后访问:
2025-1-27 06:25
访问标签:
Shoulder
Pain
文件列表详情
06-Fix My Shoulder Pain.mp4 22.39 MB
07-My Shoulder.mp4 40.04 MB
08-Self Assessment.mp4 24.95 MB
09-Alignment.mp4 28.02 MB
10-Tissue Quality.mp4 85.04 MB
11-Activation & Endurance.mp4 36.6 MB
12-FAQs.mp4 30.05 MB
Assessment Vids/558 Shoulder Flexion Assessment.mp4 338.79 KB
Assessment Vids/559 Shoulder Abduction Assessment.mp4 386.41 KB
Assessment Vids/562 Neck Touch Assessment.mp4 669.96 KB
Assessment Vids/563 Open Close Assessement.mp4 700.05 KB
Assessment Vids/564 Scapular Pinch Assessment.mp4 716.22 KB
Assessment Vids/565 Wall Push Up Assessment.mp4 598.61 KB
Assessment Vids/566 Rotator Cuff Sensitivity Assessment.mp4 497.33 KB
Assessment Vids/571 Seated T-Spine Assessment FRONT.mp4 731.49 KB
Assessment Vids/571 Seated T-Spine Assessment SIDE.mp4 805.2 KB
Watch Vids/225 Side Lying Dumbbell.mp4 1.08 MB
Watch Vids/227 On Back Isometric Shoulder.mp4 2.47 MB
Watch Vids/228 On Back Flexion.mp4 3.66 MB
Watch Vids/229 90-90 Rotator Cuff Tubing Exercise.mp4 2.52 MB
Watch Vids/231 Tubing Shoulder.mp4 3 MB
Watch Vids/233 Tubing Row-SD.mp4 1.64 MB
Watch Vids/234 Seated Push Down.mp4 805.28 KB
Watch Vids/235 Tubing Push Down.mp4 1.46 MB
Watch Vids/236 Floor Push Up Plus.mp4 1.19 MB
Watch Vids/237 Wall Push Up Plus.mp4 1024 KB
Watch Vids/238 3-Way with Tubing.mp4 1.66 MB
Watch Vids/46 Posture Wall Exercise-SD.mp4 1.81 MB
Watch Vids/532 Floor Breathing-SD.mp4 2.72 MB
Watch Vids/539 Deep Rotator Cuff Stretch-SD.mp4 2.18 MB
Watch Vids/541 Triceps Rope Stretch-SD.mp4 1.67 MB
Watch Vids/543 Coracobrachialis Stretch-SD.mp4 822.16 KB
Watch Vids/545 Seated T Spine Exercise-SD.mp4 1.09 MB
Watch Vids/547 Posture Relaxation Exercise FRONT-SD.mp4 611.28 KB
Watch Vids/547 Posture Relaxation Exercise SIDE-SD.mp4 908.63 KB
Watch Vids/549 Seated Belly Breathing-SD.mp4 878.66 KB
Watch Vids/550 Sitting Tall-SD.mp4 649.76 KB
Watch Vids/551 T Spine Foam Roller on Wall-SD.mp4 1012.34 KB
Watch Vids/552 T Spine Foam Roller Hand.mp4 1.21 MB
Watch Vids/553 T Spine Foam Roller Arms.mp4 1.35 MB
Watch Vids/554 T Spine Foam Roller Neck.mp4 1.37 MB
Watch Vids/555 T Spine Foam Roller Praying.mp4 1.27 MB
Watch Vids/556 Subscapularis Stretch-SD.mp4 1.16 MB
Watch Vids/557 Lats Stretch-SD.mp4 1007.09 KB
Watch Vids/567 T-Spine Arch on Wall-SD.mp4 1.23 MB
Watch Vids/568 T-Spine Arch Arms.mp4 1.01 MB
Watch Vids/569 T-Spine Arch on Wall.mp4 1.01 MB
Watch Vids/570 Self Massage of Scapular Muscles-SD.mp4 2.03 MB
Watch Vids/572 Fascial Mid-Back Stretch-SD.mp4 795.82 KB
Watch Vids/573 Partial Vertical Hanging-SD.mp4 776.21 KB
Watch Vids/575 Full Vertical Handing.mp4 1.43 MB
Watch Vids/576 Narrow Grip Full Vertical.mp4 749.25 KB
Watch Vids/580 Dynamic Hug with Pullies.mp4 1.16 MB
Watch Vids/581 Dynamic Hug with Tubing FRONT.mp4 1.48 MB
Watch Vids/581 Dynamic Hug with Tubing SIDE.mp4 1.31 MB
Watch Vids/586 Pec Fascial Stretch FRONT-SD.mp4 1.23 MB
Watch Vids/586 Pec Fascial Stretch SIDE-SD.mp4 1.36 MB
Watch Vids/588 Tennis Ball on Shoulder.mp4 1.59 MB
Watch Vids/589 Tennis Ball.mp4 1.98 MB
Watch Vids/590 T-Spine Arch on Floor.mp4 2 MB
Watch Vids/591 T-Spine Arch on Floor2.mp4 2.29 MB
Watch Vids/592 T-Spine Arch Alternating Arms.mp4 2.35 MB
Watch Vids/687 Open and Close with Tubing.mp4 1.09 MB
Watch Vids/690 Pulley Push Down.mp4 1.33 MB
Watch Vids/691 90-90 Rotator Cuff Pulley Exercise BACK.mp4 1.01 MB
Watch Vids/691 90-90 Rotator Cuff Pulley Exercise SIDE.mp4 1.18 MB
Watch Vids/692 Pulley Shoulder.mp4 3.15 MB
Watch Vids/693 Pulley Rowo.mp4 1.68 MB
Watch Vids/694 Decline Floor Push Up Plus.mp4 1.29 MB
Watch Vids/695 Machine Lats Stretch-SD.mp4 661.82 KB
Watch Vids/696 Standing Breathing-SD.mp4 1.42 MB
Watch Vids/697 Top Corner Stretch-SD.mp4 460.54 KB
Watch Vids/698 90-90 Stretch-SD.mp4 493.79 KB
Watch Vids/699 Bottom Corner Stretch-SD.mp4 476.43 KB
Watch Vids/700 90-90 Stretch with Twist-SD.mp4 585.78 KB
Watch Vids/701 Wall Reaching Lats Stretch-SD.mp4 419.77 KB
Watch Vids/704 Sitting Exercise FRONT.mp4 2.72 MB
Watch Vids/704 Sitting Flexion Exercise SIDE.mp4 2.77 MB
Watch Vids/705 Sitting Rotation Exercise FRONT.mp4 3.37 MB
Watch Vids/705 Sitting Rotation Exercise SIDE.mp4 5.03 MB
Watch Vids/706 Sitting Lats Stretch with a Reach-SD.mp4 470.58 KB
Watch Vids/707 Sitting Arms Crossed Lats Stretch-SD.mp4 438.67 KB
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