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Stress 180 - Your Guide to Reducing Stress and Chilling Out
magnet:?xt=urn:btih:955be84180c78aca517267e503665f18c382b358&dn=Stress 180 - Your Guide to Reducing Stress and Chilling Out
磁力链接详情
Hash值:
955be84180c78aca517267e503665f18c382b358
点击数:
170
文件大小:
218.43 MB
文件数量:
18
创建日期:
2017-2-13 21:39
最后访问:
2024-8-7 12:23
访问标签:
Stress
180
-
Your
Guide
to
Reducing
Stress
and
Chilling
Out
文件列表详情
4_-_Conclusion_and_Next_Steps/16_-_Course_Summary.mp4 5.5 MB
4_-_Conclusion_and_Next_Steps/17_-_Putting_this_Into_Action.mp4 1.33 MB
4_-_Conclusion_and_Next_Steps/15_-_Key_Takeaways_and_Personal_Results.mp4 8.3 MB
2_-_Your_Body_and_Brain_on_Stress/9_-_FREE_BONUS_-_Awareness_Exercise_-_Re-starting_the_Cycle.mp4 56.34 MB
2_-_Your_Body_and_Brain_on_Stress/7_-_The_Hormonal_Connection.mp4 6.25 MB
2_-_Your_Body_and_Brain_on_Stress/8_-_How_Stress_Leads_to_Disease.mp4 4.25 MB
2_-_Your_Body_and_Brain_on_Stress/6_-_Case_Study_-_Sharon_the_Stressed_Out_Ad_Executive.mp4 6.15 MB
2_-_Your_Body_and_Brain_on_Stress/5_-_The_Parasympathetic_and_Sympathetic_Nervous_System_Relationship.mp4 7.04 MB
5_-_PDF_Versions_of_Each_Module_Additional_Materials/20_-_FREE_BONUS_-_Awareness_Exercise_-_Re-starting_the_Cycle.mp4 56.34 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/12_-_Identify_Stressors_Using_the_Stress_Assessment_Test.mp4 3.05 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/10_-_Reacting_vs._Responding_and_How_to_Choose.mp4 8.78 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/14_-_A_Special_Note_on_TV.mp4 2.43 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/11_-_The_5-Second_S.T.O.P..mp4 2.68 MB
3_-_Stress_Management_-_An_Interdisciplinary_Approach/13_-_Using_the_Stress_Solutions_Worksheet_for_Any_Occasion.mp4 19.84 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/2_-_What_is_Stress.mp4 7.99 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/3_-_The_5_Types_of_Stress.mp4 11.94 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/4_-_Internal_Stress_vs._External_Stress.mp4 3.84 MB
1_-_Stress_Hacking_Overview_-_What_s_Making_Me_Stressed_Out/1_-_Welcome_and_Understanding_Stress.mp4 6.39 MB
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