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[ CourseLala.com ] Linkedin - Improving Your Mental Health at Work
magnet:?xt=urn:btih:c0e6aadebd1fae87ca26502e202ec32e41747f35&dn=[ CourseLala.com ] Linkedin - Improving Your Mental Health at Work
磁力链接详情
Hash值:
c0e6aadebd1fae87ca26502e202ec32e41747f35
点击数:
3
文件大小:
723.93 MB
文件数量:
20
创建日期:
2025-11-8 04:19
最后访问:
2025-11-8 09:56
访问标签:
CourseLala
com
Linkedin
-
Improving
Your
Mental
Health
at
Work
文件列表详情
~Get Your Files Here !/01 - Introduction/01 - Mental health in the workplace.mp4 29.32 MB
~Get Your Files Here !/02 - 1. Workplace Mental Health Awareness/01 - Current state of affairs.mp4 32.33 MB
~Get Your Files Here !/02 - 1. Workplace Mental Health Awareness/02 - Stress response and burnout.mp4 44.74 MB
~Get Your Files Here !/03 - 2. Stress Management Techniques/01 - Fundamentals of well-being.mp4 37.64 MB
~Get Your Files Here !/03 - 2. Stress Management Techniques/02 - Regulating your inner state.mp4 32.21 MB
~Get Your Files Here !/03 - 2. Stress Management Techniques/03 - Managing your energy.mp4 38.03 MB
~Get Your Files Here !/04 - 3. Upgrading Your Mental Models/01 - Healthy thinking.mp4 42.78 MB
~Get Your Files Here !/04 - 3. Upgrading Your Mental Models/02 - Emotional literacy.mp4 39.86 MB
~Get Your Files Here !/04 - 3. Upgrading Your Mental Models/03 - Self-compassion.mp4 36.09 MB
~Get Your Files Here !/05 - 4. Resilience Building Activities/01 - Flow activities.mp4 43.4 MB
~Get Your Files Here !/05 - 4. Resilience Building Activities/02 - Book of awesome.mp4 29.53 MB
~Get Your Files Here !/05 - 4. Resilience Building Activities/03 - Gratitude and service.mp4 37.67 MB
~Get Your Files Here !/05 - 4. Resilience Building Activities/04 - Connection and community.mp4 36.77 MB
~Get Your Files Here !/06 - 5. Attention Management/01 - Increasing focus.mp4 40.39 MB
~Get Your Files Here !/06 - 5. Attention Management/02 - Boundary setting.mp4 37.92 MB
~Get Your Files Here !/07 - 6. Organizational Practices to Improve Mental Health/01 - Shared accountability.mp4 36.54 MB
~Get Your Files Here !/07 - 6. Organizational Practices to Improve Mental Health/02 - Leadership's role.mp4 37.46 MB
~Get Your Files Here !/07 - 6. Organizational Practices to Improve Mental Health/03 - Employees' role.mp4 37.61 MB
~Get Your Files Here !/07 - 6. Organizational Practices to Improve Mental Health/04 - Psychological fitness plan.mp4 40.73 MB
~Get Your Files Here !/08 - Conclusion/01 - Hope for growth.mp4 12.92 MB
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