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[ CourseWikia.com ] Udemy - 20hr Intensive Chair Yoga Teacher Training
magnet:?xt=urn:btih:dd6d5c0f4178e98f7f439f2a1314624593584938&dn=[ CourseWikia.com ] Udemy - 20hr Intensive Chair Yoga Teacher Training
磁力链接详情
Hash值:
dd6d5c0f4178e98f7f439f2a1314624593584938
点击数:
16
文件大小:
3.22 GB
文件数量:
27
创建日期:
2024-11-11 06:45
最后访问:
2024-11-15 16:25
访问标签:
CourseWikia
com
Udemy
-
20hr
Intensive
Chair
Yoga
Teacher
Training
文件列表详情
~Get Your Files Here !/1. Introduction/2. Welcome Video.mp4 16.95 MB
~Get Your Files Here !/2. Chair Yoga & Philosophy/2. Trauma Informed Practices Video #1.mp4 95.24 MB
~Get Your Files Here !/2. Chair Yoga & Philosophy/3. Trauma Informed Practices Video #2.mp4 62.21 MB
~Get Your Files Here !/3. Seated Poses 101/11. Stretches Video.mp4 242.19 MB
~Get Your Files Here !/3. Seated Poses 101/2. 3 Pt. Breathing.mp4 70.76 MB
~Get Your Files Here !/3. Seated Poses 101/3. Block Breathing.mp4 86.08 MB
~Get Your Files Here !/3. Seated Poses 101/4. Nadi Shodhana (Alternative Nostril Breathing).mp4 84.17 MB
~Get Your Files Here !/3. Seated Poses 101/5. Cyclical Breathing.mp4 81.31 MB
~Get Your Files Here !/3. Seated Poses 101/7. Warm-Up Video.mp4 109.37 MB
~Get Your Files Here !/3. Seated Poses 101/9. Twists, Folds & Backbends Video.mp4 249.21 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/10. Stretches 2 Video.mp4 138.44 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/2. Sun Salutation A Video.mp4 42.78 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/3. Sun Salutation B Video.mp4 56.53 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/6. Classic Asanas in the Chair Video.mp4 234.7 MB
~Get Your Files Here !/4. Seated Poses Advanced Teaching Options/8. Core & Cardio Video.mp4 118.75 MB
~Get Your Files Here !/5. Standing Poses 101/2. Sun Salutation A Video.mp4 50.56 MB
~Get Your Files Here !/5. Standing Poses 101/3. Sun Salutation B Video.mp4 84.91 MB
~Get Your Files Here !/5. Standing Poses 101/5. Classic Asanas with Chair Support Video.mp4 209.28 MB
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/2. Power Asanas Video.mp4 185.16 MB
~Get Your Files Here !/6. Standing Poses Advanced Teaching Options/4. Balance & Low Body Conditioning Video.mp4 185.3 MB
~Get Your Files Here !/7. Chairs and Props/2. Straps Video.mp4 124.45 MB
~Get Your Files Here !/7. Chairs and Props/3. Bands Video.mp4 122.51 MB
~Get Your Files Here !/7. Chairs and Props/4. Weights Video.mp4 92.29 MB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/2. Floor Stretching Video.mp4 227.92 MB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/4. Restorative Chair Yoga Video.mp4 121.84 MB
~Get Your Files Here !/8. Restorative Chair Yoga & Savasana/7. Savasana Video.mp4 187.56 MB
~Get Your Files Here !/9. Final Review/2. A Word From Emily Video.mp4 15.59 MB
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